135mins.......

What can you do in 135mins? Sleep? Watch a movie? Travel from CCK to Tampines by 67? I spend 135mins in TF STC, attending a 'special' 2hr (extended to 2hr 15mins) class by Jo and ZJ.

Its not my first time attending Jo's nor ZJ's class.... But today is different. Somehow, the 'fans' of both instructors turned up and turned the class into an ultra high energy session! Both of them, by themselves, lifted the energy high enough in previous sessions. Today's session is simply out of this world. Members shouted without prompting at every opportunity, most of the tracks selected by Jo & ZJ were 'all-time' favourites.

Not sure about the others, but I gave my 110% for the first 90mins, thereafter, i was only able to maintain at 75% due to fatigue and the heat in the studio. For the first time in my participation of 2hr classes, my shorts was dripping sweat and threatening to drop!! It was getting dangerous as I slipped a few times on the wet floor as my sweat was all over. To prevent further trouble, I skipped a track to do some damage control work 'squeezing' the sweat off the ends of my shorts in a bid to lighten it (prevents dropping) and to reduce the sweat collected in the ends (prevents dripping).

On return to the studio, I stood at the back near the door.... OMG! I fell in love with this location instantly!! I should have stood here earlier.... The studio door is wide open for ventilation purposes (cooler air), the space is aplenty (quite some members had 'bitten the dust') and the fan is blowing right in my face! However, this location also has its drawbacks.... Its far from the stage (can barely see the instructors), sound not loud enough (easily remedied) and its easy for me to drop out of class for a quick skive (option exercised several times) .....

Overall, I would rate the class today (in terms of energy) as superior to the Mega Combat, to any 2hrs classes so far and even to Sue's classes.

Should I now switch from Sunday VVO to STC instead?